The number one question music therapists get is, "What exactly is music therapy?" To be brutally honest, I have taken four semesters of music therapy courses and I still am surprised at exactly how much is involved with music therapy, so I am not offended by the questions. One of the reasons music therapy is so unknown, is that it is a relatively new field for Americans, and not widely accepted as a credible and effective therapy...yet.
Music therapy began in the U.S. around 1950, when it was used in hospitals to treat traumatic injuries soldiers acquired during W.W.I.. I am amazed it has taken us (as Americans) so long to practice music therapy at a professional level because people have used the power of music as far back as we have documentation. Natives to many countries have used music to inspire healing among the sick and prepare and unite warriors for war. Even David, in the Bible, used a harp to calm and comfort King Saul. All of those techniques and theories involving music are still used today.
So, what is music therapy? Well, I often describe it as using music to help improve an aspect of someone's life. There are six main areas that music therapists examine to determine goals and objectives for clients: (CAMELS) Communication, Academic, Motor, Emotional, Liesure, and Social--yes, that can cover basically any part of being a living human being. I realize that can be a lot to wrap your head around, so I will give you a few examples on how we would use music to help someone:
-Academic: I could help someone work on spelling by singing the song "Bingo." Instead of spelling "Bingo" all the time, we could spell house, truck, table, etc.. Another academic skill is reading. Reading music and reading words from a piece of paper are extremely similar, so learning to read music can be generalized to reading a book.
-Motor: Let me put it this way, you can dance or move to almost any song. By physically moving to a song, an individual can work on strength, balance, the rhythm of walking, range of motion, etc.
-Emotional: Lyric analysis is very common in the emotional area. Discussing the emotions in a song may often feel safer to a client than discussing his or her own emotions, though the therapist would certainly encourage personal conversations if they were comfortable and appropriate.
I could give you a million more examples, but I'll stop for now. The cool thing about music therapy is that it's client-oriented. In other words, everything we do or plan is based on what the client needs and enjoys. This makes therapy sessions incredibly fun for the client and they often do not realize they are working. For example, I was able to work with my first client this semester. She has very limited motor functioning and no verbal skills. To work on her motor skills, I created a miniature bowling game which works on both fine and gross motor skills (or hand and arm movements). We just turn on one of her favorite songs and bowl. Instead of focusing on moving her arm and hand, she relaxes and is motivated to work hard and knock the pins down. Here's another example: a lot of people enjoy learning or playing a specific song on an instrument like the piano or guitar. A therapist could learn the song, and then teach it to the client and work on motor skills (by actually playing the instrument), or communication and emotional skills (by changing the lyrics to the song to fit the client more appropriately).
The majority of music therapists work with individuals with mental or physical disabilities, individuals in some sort of rehab, or the elderly, but I do not want to do that. Though I would not mind having fun with music and people the rest of my life, I am more interested in the biochemistry that happens with music. It has been scientifically proven that certain notes played by certain instruments affect specific parts of the body. For example, a quartz singing bowl affects the spine because the chemical constructs are extremely similar. On the other side of things, a certain chord progression will make an extremely rare group of people faint. I would love going on about this subject, but I will avoid this tangent for the time being.
I have barely scratched the surface when it comes to what music therapy is, but I hope you can understand it a little better and spread the word. I would love to answer questions about music therapy, or you can go to the American Music Therapy Association website (AMTA) at http://www.musictherapy.org.
I will certainly write about my experiences as a music therapy student because it is by far the most important and exciting aspect of my life at this time!